Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons to seek counseling, and therapy and counseling is very effective in dealing with these issues, counseling can also...
Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases and their risk factors. You may have heard that going outside in the rain with wet hair can...
Every day, we use the toilet. But how often do you think about the dangers that lurk in the bathroom? The bathroom is a place where older adults, people with mobility problems and those who are elderly may...
Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass or two of red wine can be good for the heart. Does this claim have any basis in...
Memory is not a perfect machine. As we get older, forgetfulness becomes more common. You can find many reasons why you may not remember things. Some of them are harmless and not to be concerned about. In other cases, forgetfulness...
When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay in a negative mood forever. There are ways to improve your mood and find more happiness. While your...
In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer to prevent. Exposure to ultraviolet (UV), radiation from the sun is the primary cause of skin carcinoma. Wearing sunscreen...
Heartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes, it is accompanied by nausea, coughing and a sore mouth. It can even cause pain between your shoulder blades...
You may have seen an advertisement for a food sensitivity test at home if you are experiencing digestive issues, fatigue or skin problems. These tests promise to reveal which foods are the cause of your health problems, so...
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your artery wall with so much force it can cause health issues. High blood pressure can lead to: Heart attack...
