Strongcreativesltd - Everyday Wellness Tips

There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or...

Many people are searching for more sustainable and healthier ways to eat as more research is being done on the...

Vitamin B12 (also known as cobalamin) is an essential nutrient for many body functions. It is essential for the production of...

It's easy to slip into bad habits as the weather cools down, kids go back to school and schedules become...

Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body...

Our diets are not isolated foods, as we often believe. They are interconnected with the larger ecosystems that surround us. All...

Inflammation occurs when your body attempts to protect itself. Inflammation is the body's natural reaction to an injury, an infection or...

Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...

Arthritis affects millions around the globe. The primary symptom of arthritis is joint pain and swelling. Although there is no cure...

The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform...